drsao | February 2, 2010
OK – by popular demand – I bring you the BLACK BEAN BROWNIE RECIPE from Dr. Oz’s website. The recipe might be found in Kim Bensen’s book “FINALLY THIN.” These brownies helped Kim lose over 200 pounds!!!!!! TA DA Brownies Ingredients 1, 15 oz can black beans, drained and rinsed ½ cup agave syrup […]
Category: Black Bean Brownies, RECIPES |
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drsao | February 2, 2010
There is something EXTREMELY MOTIVATING about being SNOWED IN. I have been doing BELLY DANCING, NAMASTE YOGA, and BODY SCULPTING on FIT TV every day – and having lots of fun (and yes I have been sewing!) No pictures of my exercise adventure (THE DOOR TO THE BEDROOM WAS CLOSED TO KEEP OTHERS FROM HAVING FUN WATCHING!!!) […]
Category: Ann Smith NYE Mystery09, Confetti, Gentle Hugs Block, Life Comments |
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drsao | February 2, 2010
Groundhog Day legend Punxsutawney Phil is an actual groundhog, who made his annual prediction known in Punxsutawney, Pennsylvania, on Feb. 2, 2010. HE SAW HIS SHADOW! We’ve compiled some interesting Groundhog Day history facts. You can learn even more about Punxsutawney Phil and Groundhog Day at Groundhog.org. AND, I just had to add, that I have […]
Category: Ground Hog's Day, Life Comments |
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